This product, the STK Kanzer, is a handheld foam roller with a flexible stick roller (see the video below), allowing you to roll along the lines of your body, following the muscles.
It can be used to pinpoint specific areas such as the back, buttocks, legs (calves, outer shins, etc.) and other areas, and can be easily used for myofascial release, etc.
It is more compact than the grid foam roller type, making it ideal for carrying around.
- Part number
- 03334
- color
- orange
- diameter
- 6.5cm
- length
- 49.5cm
- Weight
- 317g
What is myofascial release?
For muscles to move smoothly, fascia needs to slide easily. Softening the fascia, improving its slipperiness, and loosening it is called "fascial release." By performing fascial release, you can bring out muscle flexibility and increase the range of motion of your joints.
In order to restore the function of fascial tissue, it is necessary to physically apply pressure and stimulation to remove fascial disorders, and the use of trigger point products is very effective.