グリッド トラベル を使った肩周りの筋膜リリース方法

How to release the myofascia around the shoulders using Grid Travel

2021.7.15

Due to an increase in housework and remote work, posture has deteriorated and more people are complaining of neck and shoulder problems.

On the other hand, to improve neck discomfort, it is necessary to approach the arms and chest.
We will introduce a method of releasing the fascia around the shoulders using Grid Travel.



The Grid Travel is a compact size perfect for foam rolling on the go.
Like the Grid Foam Roller®, its special structure recreates the feeling of a massage therapist's touch, making it easy for you to perform self-care.

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