We asked Dr. Uekura, Associate Professor at Nippon Sport Science University, about what kind of ankle support you should choose if you injure or sprain your ankle during daily life or club activities.
In the video below, he explained that it is important to choose a supporter that suits your recovery condition.
The three points that Professor Uekura introduces in the video are as follows:
- Mueller The One Ankle Brace Premium (Strength Level: Strong)
- Mueller Adjustable Ankle Stabilizer (Medium Strength Level)
- Mueller Adjustable Ankle Support (Medium to Low Strength)
The best thing is to avoid injury, but if you do get injured, we recommend choosing a supporter that suits your recovery progress and the intensity of your exercise.